Love can be treacherous. It requires a great deal of vulnerability which tends to place us in a fragile position where we are at greatest risk of being hurt. Because of this, we tend to have high expectations of those we love, to cherish...
Relationships involve great investments in time, energy and emotion. Once you cross that line and allow someone into your heart it is difficult to let them go. More often than not, you may find yourself making excuses or shifting expectations to accommodate a failing...
Do you often feel taken advantage of or feel your needs are being ignored or pushed behind others? Sound familiar? Then you may have fallen into the trap of ‘people pleasing’. Too often we fear negative responses, don’t want to let others down or...
From the outside everything seems to be going well in your relationship. He does not say anything too out of line or do anything that is blatantly ‘wrong’, yet you find yourself feeling emotionally alone more times than not and wanting more. You start...
Starting to feel like a ‘jerk magnet’? Before you give up it is time to take a step back and explore the situation. So why do we attract the wrong men? Some of the issues stem from socialization, as it is easy to get...
The best way to approach dating is to focus on what you want to attract verses what you are trying to avoid. Oftentimes, we are preoccupied with past perceived failures or negative encounters to the extent that we alter our behaviors or have negative...
So he asked you out….now what? First dates can be filled with anxiety, anticipation and dread. Before panic overwhelms you recognize every situation is different, there is no right or wrong. Think of this as an adventure and embrace the experience. This is your...
Not sure how things are going in your relationship? It can be very frustrating and confusing when you get mixed signals from your partner or prospective date. One minute you feel excitement, the next disappointment, which triggers a lot of insecurities and can lead...
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